Stress Management online training
The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life but it often comes from demands placed on them at work.
So why is stress a problem in the workplace?
Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness.
Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships.
This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.
Duration 30 mins*
Approved by CPD & IIRSM
CPD Units: 2
Module
Module Name
Pass % Required
1
2
3
4
What is Stress and Why is it a Problem
The Causes and Symptoms of Stress
The Law on Stress and its Contravention
Minimising the Risk of Stress
70%
70%
70%
70%
Modules
Module 1 – What is Stress and Why is it a Problem – Pass rate 70%
Module 2 – The Causes and Symptoms of Stress – Pass rate 70%
Module 3 – The Law on Stress and its Contravention – Pass rate 70%
Module 4 – Minimising the Risk of Stress – Pass rate 70%
When will I get my certificate?
Once you have successfully passed our course you will be able to download and print your certificate immediately.
I’m a business owner, do you do bulk buys?
Yes we do, please click here to read more about our bulk buys and corporate subscription packages.
Other courses within the Mental Health & Social Care series:
*The course duration is based on the amount of video content shown and is rounded off. It does not account in any way for loading time or thinking time on the questions